What if the key to your biggest dreams was simply knowing yourself? In this enlightening episode of the Meditation Podcast, we welcome back Emily Atlantis Wolf, a best-selling author, medical massage therapist, shamanic minister, and intuition teacher. Emily shares her profound insights into the connection between our physical bodies and our spiritual intuition. From a detailed breakdown of how our vertebrae heal to the "biology of belief" that allows us to imprint health onto our very cells, Emily provides a roadmap for anyone seeking to overcome chronic pain or emotional blocks. We explore the "Know Thyself" philosophy of the Temple of Apollo, the power of imagination as a muscle, and how to maintain a high vibration in a world filled with "doom and gloom." Whether you're an entrepreneur over 50 or someone on a journey of self-discovery, Emily’s wisdom will inspire you to dream bigger and believe in your own infinite power.
Timestamp
Topic Description
0:00
Welcome & Introduction to Emily Atlantis Wolf
0:47
Know Thyself: The philosophy of the Temple of Apollo
1:34
The Intuition Academy: Helping people dream bigger dreams
2:02
Roy's Accident: Fractured L1 vertebrae and the reality of medical care
2:46
The Linebackers of the Body: Understanding the lumbar vertebrae
4:03
Blood Prioritization: Why connective tissue takes longer to heal
6:12
The 4-6 Month Window: Normalizing the healing process for spinal injuries
8:06
Imprinting Health: How your cells listen to your thoughts
9:53
The Subconscious Garden: Why we must be careful with what we plant
11:13
Infinite Power: Building your "white castle" vs. "black castle"
12:19
"What Else is True?": Finding balance during challenging times
14:28
Rejecting Ideas: You don't have to accept outside validation
15:52
Cancer Prevention & Longevity: The power of turkey tail mushrooms
17:30
The Skip Analogy: Why we should value experiences over things
35:41
Spiritual Animals: Seeing the "crocodile" on the shoulder
37:08
The Two Brains: Lower faculties vs. higher celestial senses
39:20
Imagination as a Muscle: Practicing the art of dreaming
40:23
85 Pounds Down: Emily's personal weight loss and comfort journey
43:08
Shame vs. Harmony: Why you can't shame a body into health
45:56
Raising Your Vibration: Stepping away from the "doom and gloom"
48:22
"It's Okay to Glance, Just Don't Stare": Navigating the news
71:31
Upcoming Events: Breathwork in Cleveland, Dayton, and NYC
72:40
Women's Retreat to the UK & October Conference
73:42
Outro: RoyCoughlan.com and the Meditation Podcast
🔗 Where to Find Emily Atlantis Wolf
•Website: AtlantisWolf.com
•Events: AtlantisWolf.com/events
•Program: The Intuition Academy (Next cohort starts July 8th)
🔗 About Your Host (Roy Coughlan)
•Website: RoyCoughlan.com
•Virtual Assistants: VA.world
•Podcasts: Awakening Podcast, Speaking Podcast, Meditation Podcast, Healing Podcast, Crypto Podcast, Brain Fitness Podcast.
Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/
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