Michelle is a world class ISSA Certified personal trainer and ISSA Certified Nutritionist (CNC) who resides in Columbus, Ohio with her husband and daughter. “Michelle’s mission is to help women break free from the lies and limitations that have been placed on them both mentally and physically. With an amazing culture, and 23 minutes of high intensity weight training, she is helping women acquire many things into their lives, one of which is time. Her belief is that health and fitness should fit around your life, not your life having to fit around health and fitness. What Michelle is known for most is her ability to connect with women in a raw, authentic way in a very filtered world. She wholeheartedly believes in her mission and shows up for a live workout everyday with her community.”

In This Episode You Will Learn About:

 

  • Michelle and how she got started in fitness, lifestyle, and wellness coaching  (2:15)
  • Why authenticity trumps all when building a business online (6:00)
  • What it means to “Be that woman” (8:45)
  • The importance of showing up for your business, your brand, and your community (14:05)
  • How busy seasons of work can effect motherhood in a surprisingly good way (15:15)
  • The power of live events for your community (26:00)
  • Michelle’s biggest advice for balancing motherhood with business  (32:30)
  • Rapid Fire Questions (48:00)

Resources:

 

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