Tracy Donegan talks Gentle Birth, what to expect in pregnancy, the various types of labour and preparing for breast feeding

Welcome back to a new series of The Other Side Of Perfect. I'm delighted to share a bonus episode with the wonderful Tracy Donegan. Tracy is a registered midwife, author and founder of the Gentle Birth app which so many of you recommended when I first announced my pregnancy. She's also an advocate for having a positive birth experience. On today’s show we discuss Hypnobirthing, each of the trimesters and what to expect, home birth, natural birth in the hospital, emergency and planned c-sections, VBAC (vaginal birth after c-section) and breast feeding. Gentle Birth https://www.gentlebirth.com/Sponsor https://www.cleancutmeals.ie/ Thank you to the sponsors of this episode and series, Ireland's leading meal prep provider, Clean Cut Meals, who are offering 15% off their meals if you use the code 'JOANNE15'.