The Gene Food Podcast
Avsnitt

Carnivore Diet ≠ Longevity, Escaping Reactivity, LDL Traps, and Real Food with John O'Connor

The Gene Food Podcast
Dela

The podcast episode explores the carnivore diet and its impact on autoimmunity, reactivity and the immune system, and the concept of a longevity diet with a diverse range of foods. It delves into the challenges of reactivity and the importance of calming the immune system for long-term health.

Takeaways

  • Carnivore diet for autoimmunity
  • Reactivity and immune system
  • Longevity diet and diversity of foods

Chapters

  • 00:00 The Carnivore Diet and Autoimmunity
  • 06:01 The Longevity Diet and Diversity of Foods

Rss Apple Podcaster
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