Real Pink
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Episode 399: Transforming Trauma into Triumph

Dela

What happens when your life changes in an instant, and then, just when you think you’re beginning to rebuild, you’re faced with another life-altering diagnosis?

Shannon Michelle knows that experience firsthand. After a devastating motorcycle accident left her in a coma with a traumatic brain injury, Shannon had to relearn how to walk, read, speak and navigate a life she no longer remembered. Then, during her recovery, she was diagnosed with breast cancer.

Today, Shannon joins us to talk about her breast cancer experience, the emotional realities of healing, and how an unimaginable series of events changed the way she sees her life.

Key Takeaways

  • Stay present, especially when life feels overwhelming
  • Self-care is essential to recovery
  • Accepting a new reality can be empowering
  • Let go of what you cannot control
  • Give yourself permission to be the best version of yourself today

Chapters

00:00 — Surviving a devastating accident

04:30 — A breast cancer diagnosis

07:57 — The PATCH framework for healing

16:50 — Accepting a new reality

23:50 — Letting go of control

Learn more at realpink.komen.org and komen.org

Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship.

Podden och tillhörande omslagsbild på den här sidan tillhör Susan G. Komen. Innehållet i podden är skapat av Susan G. Komen och inte av, eller tillsammans med, Poddtoppen.