In this podcast, I explore the reasons why people might make excuses or come up with reasons not to engage in health behaviours.
Of course, people's reasons are valid, however we sometimes try and poke holes in the reasons. I wanted to dive into some of the deeper reasons why someone may, consciously or subconsciously, come up with a reason not to engage in a health behaviour.
Podden och tillhörande omslagsbild på den här sidan tillhör
Joe O Brien. Innehållet i podden är skapat av Joe O Brien och inte av,
eller tillsammans med, Poddtoppen.
