What got you here won't get you there. In this Grow With Me Q&A, I unpack the belief of why running has never once solved anything.
This week's Grow With Me session is a community Q&A — real questions from the Planting Seeds whānau, answered through lived experience rather than theory. I move through identity, healing, relationships, and what it actually takes to build a community of caring tāne. Just my perspective that might bring clarity to wherever you're at in your own journey.
Episode Breakdown:
✨ Why running from pain only delays it and what regulation actually looks like✨ Meeting "Samantha" — naming and detaching from the inner critic✨ Why some people choose something new instead of doing the hard work of staying✨ Projecting your growth onto a partner, and learning to accept different journeys✨ Building a community of caring men
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