To close out week one, we reflect on the power of naming your weekly highlight, why celebrating wins rewires your nervous system to receive more good, and announces a new addition: Monday Meditation to kick off every week ahead.

If today's episode landed with you, it was brought to you by:

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Every bit of support helps keep these kōrோgh — every bit of support helps keep these kōrero going. Thank you for being part of the Planting Seeds whānau 🌱


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