In this episode, Marnie explores the importance of carefully choosing who you trust with your healing. When you have already experienced betrayal, deception, and a loss of trust, finding the right person to support you through recovery can feel scary and confusing. Marnie discusses the difference between clinical expertise, personal experience, and anecdotal advice, and why it is important to understand where the guidance you receive is coming from.
Marnie also addresses healing timelines and why there is no universal timeline for recovery. She explores how comparing your healing to someone else's can create shame and make you feel like you are falling behind when, in reality, healing is a deeply personal and non-linear experience.
Throughout the episode, Marnie offers practical questions to help you vet therapists, coaches, and other professionals, including specific questions about their training, experience, ongoing education, supervision, and approach to care. She also emphasizes the importance of humility, collaboration, and knowing the difference between evidence, clinical experience, and opinion.
Most importantly, Marnie reminds listeners that the helping relationship should never become another betrayal. You deserve to know who you are trusting with your healing, and you deserve support that honors the complexity of what you have been through.
Podden och tillhörande omslagsbild på den här sidan tillhör
Marnie Breecker. Innehållet i podden är skapat av Marnie Breecker och inte av,
eller tillsammans med, Poddtoppen.
