Many insecure avoidants have a hard time placing their fingers on their emotions. They feel more comfortable learning. They feel more comfortable conquering. It allows them to keep their emotions at a distance.
But, when they sense a call to open up their inner life to God or they hit a wall and need greater emotional resources, I often invite them to read a Psalm a day, noticing the emotions that are being prayed. Then, I invite them to notice what emotions are coming up from within them.
So friends, you're in for a treat. Leslie Leyland Fields, a writer and self-professed insecure avoidant shares the practice from the Psalms that taught her how to get out of her head and develop a heartfelt intimacy with God. She shares about it in her book, Nearing the Far God, but also in this conversation at the Presence Project Podcast.
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