Parental Control
Avsnitt

Body Image After 30: Why Are We Still So Hard On Ourselves?

Dela

Why do so many women reach their 30s and 40s feeling more critical of their bodies than ever before?

In this honest and thought-provoking episode of Parental Control, Ellie Thompson sits down with eating disorder specialist and author Elle Mace to explore the complex relationship women have with food, body image and self-worth.

From the pressures of social media and the rise of weight-loss injections to perimenopause, ageing and the unrealistic expectations placed on women, this conversation unpacks why so many of us still feel we're never quite enough—and, more importantly, how we can begin to change that.

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Show notes

Parental Control, Ep 134: Why Are Children Worrying About Their Bodies So Young?

Instagram: @iamellemace

Food Freedom is available from 27th August at £14.99 via major retailers including Penguin, Amazon and Waterstones.

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