This week Joy chats with Kena Peranjape, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark.  

Tune in to be inspired and motivated to discover your own passions and empower yourself.

 

Episode Highlights:

[00:01:29] Maintaining a positive mindset.

[00:03:43] Transitioning in career paths.

[00:08:05] Following nudges and taking action.

[00:12:25] Finding positivity through adversity.

[00:15:42] Advice for difficult situations.

[00:19:22] Wearing a dress at the hospital.

[00:23:02] Purpose and fulfillment in life.

[00:30:37] Finding your inner spark.

[00:34:05] Shifting energy and mindset.

[00:37:59] Journey back to happiness.

[00:41:32] Finding gratitude in tough times.

[00:45:43] Meditation with young children.

 

Resources:

Kena on Instagram

Her coaching business: All You Are. 

More about Joyous Health:

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Joyous Health. Innehållet i podden är skapat av Joyous Health och inte av, eller tillsammans med, Poddtoppen.