Join Niki and gold weightlifting champion, Karenjeet chat about all things health and fitness and the stigmas surrounding women and weightlifting.
Learn how to become more confident in a male-dominated gym environment and let go of myths surrounding diet culture and old-school cardio-based training habits.
This is an episode packed with important information and reminds us of the importance of aiming to be strong over skinny and putting ourselves first!
Podden och tillhörande omslagsbild på den här sidan tillhör
Niki Mahon. Innehållet i podden är skapat av Niki Mahon och inte av,
eller tillsammans med, Poddtoppen.
