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We didn't get to everything we wanted to in the end of year Q&A, so we're finishing the job! In this episode we answered questions about what to do when you don't like lifting, managing your relationship with metrics, dealing with diet triggers, and Carolyn's experience with long COVID.

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Podden och tillhörande omslagsbild på den här sidan tillhör Carolyn Viggh and Laura Girard. Innehållet i podden är skapat av Carolyn Viggh and Laura Girard och inte av, eller tillsammans med, Poddtoppen.