Hear why I haven't recorded a podcast the past eighteen months,  what my family has been dealing with, and how we came out on the other side. You can use the techniques that we put in place to withstand the unknown, stay present and build resilience.

 

The book I reference in this episode is The Power of Now by Eckhart Tolle.

 

Visit https://www.keystocourage.com/ to get my free weekly newsletter.

 

Podden och tillhörande omslagsbild på den här sidan tillhör Amy Perkins. Innehållet i podden är skapat av Amy Perkins och inte av, eller tillsammans med, Poddtoppen.