Hyperbaric Oxygen: Breathing Your Way to Better Recovery

You’ve probably seen hyperbaric chambers on social media or heard about athletes using them. But what actually happens inside one, and who is it for?

In this episode of Stay Healthy South Sound, we take a closer look at hyperbaric oxygen therapy (HBOT). We talk about how breathing oxygen in a pressurized chamber works, why people use it to support recovery, and what a session feels like from start to finish. If you’ve been curious but weren’t sure where to start, this one’s for you.

HBOT is now available in the new Recovery & Longevity Lounge at Penrose & Associates Physical Therapy in Lacey. Learn more at penrosept.com or call (360) 456-1444.