**Trigger warning** We discuss sexual assault in this episode. Adult language is used in this episode

We had the pleasure of sitting down with Audrey from Hey Be Fab. Audrey is a textile designer, who believes that by embracing your inner spunk you can find freedom from the mundane. In this episode, Audrey shares her story, and we discuss the process of navigating trauma.

Where to connect with Audrey:

Blog: https://heybefab.com/

Instagram: @heybefab

Shop: https://www.etsy.com/shop/heybefab

Audrey’s podcast: https://www.etsy.com/shop/heybefab

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