You got the job, the body, the routine, the relationship… and you still feel hollow. Here's why.

Most self-improvement teaches you to rearrange the furniture on the Titanic. Real change happens in the basement, in the inner world most of us were never taught how to face. In this episode I talk about why productivity and achievement can be the most socially rewarded form of avoidance, what happens when the chaos goes quiet and you're left with yourself, why relief isn't the same as change, and how feeling what you've been avoiding is where the energy to rebuild your life actually lives.

"As water reflects the face, so one's life reflects the heart." (Proverbs 27:19)

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