Today, Polly talks with transformational coach and author Rachael Wolff about how we can create lives of greater abundance, peace, and joy by becoming aware of the beliefs and patterns that hold us back and taking responsibility for our thoughts and feelings. Wolff, author of Tending Your Inner Garden: How to Weed Out Fear, Lack, and Separation and Cultivate Love, Abundance and Peace, also shares practical, compassionate strategies for personal growth and transformation.

For more on how to live well, do good, and be happy join the Simply Said community at https://pollycampbell.substack.com

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