You are going to be SO inspired by today's guest! Dancer, life coach and content creator, Pernilla Stryker is originally from Denmark but has relocated to LA. She has cultivated a following of over 158 thousand Instagram followers, 120 thousand YouTube subscribers and a podcast called Challenge Your Norm.
She is an incredibly unique artist and creator who is incredibly passionate about helping people challenge themselves and reach their goals. It is rare to meet someone else who is just as obsessed with personal growth as I am (!) so today's convo was especially fun for me!
The topic of today's episode is something that came up within the context of Pernilla telling her story and it's this question - What if you believed you could?!  We talk today about all things mindset, how there is always a way, how when you commit to something it becomes easier to carry it out, how discipline leads to self-confidence and belief, and the life changing power of visualization and experimentation. I know you will love hearing all the amazing things she has to say! 
You can follow her @Pernillastryker and listen to her podcast Challenge Your Norm. 
If you are interested in the Musical Neuroplasticity Course starting February 4th, head to!
If you are looking for more support and creative community check out the Artists Rising Collective! We meet the first three sundays of the month and you can find out more at! 
For more creative inspiration follow @ArtistsRisingCo and @iamjennyrebecca Have a great day and see you next week! 

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