As we head into the summer, Stephanie Mitton reflects on the season, shares a personal update about navigating perimenopause while balancing leadership, motherhood, ADHD, and chronic migraines, and offers a preview of what's ahead for WOMENdontDOthat. She also shares opportunities to stay connected over the summer, including vault episodes, a free AI workshop, and ways listeners can help shape the future of the podcast.
This episode covers:
Looking back at the conversations and guests from this season
Stephanie's honest experience with early perimenopause symptoms
Balancing leadership, parenting teenagers, and personal health
Why slowing down can be one of the hardest leadership skills
A free AI introduction for women coming this summer
How listener feedback will help shape the future of WOMENdontDOthat
What listeners can expect from the podcast this fall
As always, this episode is a reminder that success is about more than achievement. Taking care of yourself, asking for support, and making space for what matters are all part of building a meaningful life and career.
Books Mentioned
The New Menopause — The New Menopause — Mary Claire Haver
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