Melissa Bauknight is a Get Out of the Grind Coach and runs an awesome Facebook group called "The Ripple Connection", which is a community for women who are dreamers and know that they were made for more, women who are on a mission to live their purpose and design a life that they love. In the community, you can expect to receive clarity, inspiration, community, connection, confidence, and alignment.
Beth Clayton (your host) is a soul-based life coach who loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She knows that creating in our external world is all about going deeper into our internal world and finding our own liberation. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth-seekers toward finding freedom and ease in their relationship with themselves, empowerment in their lives, and the ability to take powerful and consistent action toward their dreams.
In this episode, we dive into:
What resistance is, and what part it plays in the change process
How your saboteur shows up in your thoughts and how it shows up in your body
The importance of embodiment work and sensual dancing into creating powerfully as women
The importance of meeting our shame as coaches
What it means to be in relationship with what you don't know you don't know
Loving beyond anger and separation as the election approaches.
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