144. ALTM REWIND: My experience with a narcissist, Zari Ballard - author, narcissist abuse recovery coach, and founder of NAR support

An ALTM Rewind! This is one of my most popular episodes, so enjoy! xo

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This week Jamie chats with Zari Ballard, author, narcissist abuse recovery coach, and founder of NAR support blog. They chat about Jamie's recent/first real experience with a narcissist, the cycle/pattern of of narc abuse, signs to look out for when dating, boundaries to set, love bombing, who they target, the narc discard and hoovering, narcissistic injury, the grief that comes after a narc discard, the new supply, and SO MUCH MORE. Plus, Jamie talks about why she still holds the "fuck around and find out" title, LOL.

If you have been a victim of narcisstic abuse OR if you're single and dating, this episode is an absolute must-listen.

Follow along on IG: @itsJamieStone and @ALittleTooMuchPodcast

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