Mindfulness for Artists with Nick Demos

I've been noticing a theme lately. As entrepreneurs, we're told, "Shift your mindset and things will change for the better." "Sure," you say, "I'll shift my mindset. But HOW?" I invited my friend Nick Demos, a Tony Award-winning performer, producer, and director, to tackle this question in today's episode.

Nick helps artists find focus, calm, and clarity using yoga, breathwork, and meditation. If this sounds "woo woo" to you, just set that thought aside for a moment and let Nick show you how having a daily practice can help improve your creative abilities, give you perspective, and help you make better decisions.