Run Strong Athlete Tyler Kelley joins host Mark Bottenhorn on the Finding Strong Podcast. Tyler landed on the podium of his debut 100 mile race and now has his eyes set on a bigger prize - The Viper 200M race. Mark and Tyler talk through his journey, how he overcame past struggles, and how the tools he developed during those struggles have helped him in his journey.
Tyler's Three Pillars for success are:
Discipline
Consistency
Endurance
Other topics include sobriety, parenthood, race planning and confidence.
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