We all have bad days. We all get frustrated. But what happens when negativity, judgement and bitterness become a way of life?
In this solo episode, I explore why we sometimes project our own unhappiness onto other people, and how the experiences and beliefs we carry can shape the way we see the world.
Because misery might like company, but so does kindness.
This is an invitation to look inward, question the beliefs that may be driving our behaviour, and consider whether we are contributing to the negativity around us or choosing something different.
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