Drawing on her experience surviving October 7th and her ongoing journey of healing and advocacy, Millet explores what resilience truly means. Through personal stories and practical reflections, she shares how letting go of what we cannot control can help us rediscover our strength, accept support, and find meaning in community.

The talk invites us to embrace vulnerability, adapt to uncertainty, and focus our energy where we can make a difference in our everyday lives.

About Millet Ben Shabat

Millet Ben Shabat, 30, is married to Yakir and a psychotherapist in training. On October 7th, she survived the Nova music festival massacre. Since then, she has been active in international advocacy, supported the efforts to bring the hostages home (BH all home now), combating antisemitism, and helping her community through its ongoing healing and recovery. Committed to share truth, light and love.

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