Breathwork coach, somatic healing expert, author and host of the Dysfunctional podcast, Josh Connolly joins Johnny Seifert on Secure The Insecure podcast this week.
Josh opens up about growing up in a violent home affected by domestic abuse and alcohol addiction, his early struggles with passive suicidal thoughts as a child and navigating his own battle with addiction and mental health as a father of six.
If you or someone you know is affected by alcohol use or parental drinking, visit Talk to Frank
If you are struggling with your mental health or experiencing suicidal thoughts, contact Samaritans free anytime on 116 123 or visit Samaritans.org.uk
Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.
Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.
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