The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimoto's isn't reaching remission.
In this episode, Anat Peri reveals why suppressing hard emotions works against your healing, what happened when one client finally stopped running from a feeling, and the four protective patterns that take over when life feels threatening. She also walks through a simple way to start releasing what your body has been holding, so your affirmations and everything else you're doing can actually take hold.
Remission may be closer than it feels once you learn how to feel your way there.
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If you need help with fatigue or brain fog with Hashimoto’s, please check out Inna’s 9 Day Exhaustion Solution at innatopiler.com/energy
If you don’t yet know your thyroid type, please be sure you sign up for Inna’s next free training atInnaTopiler.com/zoomcall
For more information about everything Hashimoto’s please visit InnaTopiler.com
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