Friendships: some of the most impactful, complex, comforting, destructive relationships we will have in our lives, and yet so little support, counseling, repair, and resource goes into friendships -- how to maintain, grow, and even end them. We get into it all here, plus a touch base about our surprise book club pick, a few AMA submissions from insta, and more.
Don't forget: YTC hosts THREE free, live, weekly virtual groups: grief processing, DV support for women, and "death club" -- join any or all of them as early as this week! Info at our website, linked below.
FUNDRAISING: gofundme.com/yogatocope
Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org
Podden och tillhörande omslagsbild på den här sidan tillhör
Yoga Therapy. Innehållet i podden är skapat av Yoga Therapy och inte av,
eller tillsammans med, Poddtoppen.
