Episode 250: Discover a New Running Sport

Sudo Actual is an avid cross-country and run-and-gun (biathlon) competitor passionate about outdoor adventure. A dedicated hiker, camper, and fan of Type 2 fun, Sudo thrives in environments that challenge endurance and resilience. Whether he is navigating rugged trails or competing in high-intensity shooting sports, he prefers the freedom of the wilderness to time spent behind a keyboard and monitor.

Listen to this episode of The MOVEMENT Movement with Sudo Actual about mastering trail running for centerfire competitions.

Here are some of the beneficial topics covered on this week’s show:

- How it’s crucial to maintain high levels of physical fitness for long-distance shooting events.

- Why participating in diverse shooting competitions enhances adaptability and proficiency.

- How focusing on finding a balance between speed and accuracy in shooting competitions is vital.

- Why simulating diverse terrains and variables helps prepare people to compete in biathlons.

- How video analysis helps improve performance in shooting competitions.

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