The MOVEMENT Movement

The MOVEMENT Movement

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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body.

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It...

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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body.

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
Hälsa och motion Löpning Sport
Avsnitt
253
Senaste
21 maj, 2025
Längd
47 min
Podden The MOVEMENT Movement görs av Steven Sashen.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Steven Sashen. Innehållet i podden är skapat av Steven Sashen och inte av, eller tillsammans med, Poddtoppen.

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The MOVEMENT Movement

Episode 253: DRIVE Feet First, Too!

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