The Way of the Bodhisattva 10 Meditative Concentration: Establishing Serenity to Access Insight

Those who wish to comprehend and eliminate the internal causes of suffering must cultivate meditative concentration: the ability to serenely focus attention upon one thing with continuous application, so that the mind settles, thoughts diminish, and clarity opens one's consciousness. In this state it becomes possible to receive insights or visions with one's imagination: the capacity to perceive non-physical imagery representing objective reality. By receiving vivid images about our internal universe, one can explore the hidden psychological causes of suffering, so that by extricating their roots, we liberate ourselves from afflictive conditions and emancipate our true nature. Yet if we lack serenity, the lake of the mind becomes perturbed and incapable of reflecting the heavens within.

Explore some tenets, anecdotes, and principles for cultivating serenity to help prepare for meditation, examining the problems with superficial associates and the troubles of family ties; advice for social interactions; reasons for cultivating non-attachment, meditative serenity, empathy, and bodhichitta; Buddhist and Gnostic notions of internal silence and psychological solitude so as to conserve energy; reflections to diffuse the powers of lust; meditations on impermanence, wealth, and death; methods for strengthening our relationships with others, society, and divinity; and much more. 

Resources and References:

https://chicagognosis.org/lectures/meditative-concentration-establishing-serenity-to-access-insight