The Overlap of ADHD and OCD

I keep finding new things hiding in my brain! Join me for a million vulnerable ahas as I explain why the overlap of ADHD and OCD is the most exhausting and sneaky mindf*ck ever. I swear most people who have this combo have no idea because these two conditions hide behind each other (and the endless conflicting thoughts they produce). I also talk about a lot of common things that I think exacerbate OCD tendencies, the one specific theme of OCD that I see in myself, and what I've been doing that's finally making my brain feel quiet(er) after all these years!