Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga For All movement. Her inclusive approach to yoga empowers anyone to practice - regardless of their shape, size, ethnicity, or level of ability. Dianne is revolutionizing yoga by educating yoga instructors around the world on how to make their classes welcoming and safe for all kinds of practitioners. In this interview we talk about :

- Dianne's yoga journey

- How a body-shaming father led to an eating disorder

- How yoga helped in her recovery

- How diet culture keeps us from knowing our true selves

- Why we lie to ourselves

- How we can live our truth

Podden och tillhörande omslagsbild på den här sidan tillhör Kelly DiNardo and Amy Pearce-Hayden. Innehållet i podden är skapat av Kelly DiNardo and Amy Pearce-Hayden och inte av, eller tillsammans med, Poddtoppen.