In this episode, I’m sharing something deeply personal about my relationship with my menstrual cycle, the moon, and the wisdom of my body.
Right now, I’m bleeding with the waxing moon and I can feel the invitation to slow down, listen inward, and honor what my body is asking for.
We talk about cycle syncing, the phases of our cycle, and the deeper energetic and spiritual wisdom that becomes available when we stop fighting our bodies and start remembering how to listen.
This is an invitation back into relationship with your body, your rhythms, and the ancient wisdom that has always been within you.
Your body is not something to overcome.
It is something to remember.
Take what resonates and leave the rest.
Hugs,
Nichol
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Email: nichol.c.altman@gmail.com
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