How well are you taking care of yourself on a daily basis? If you had to give yourself an honest assessment, would you get passing grades in areas like nutrition, sleep, productivity, recreation, physical activity, and following your doctor’s recommendations? Maybe this podcast will help you think through these areas! #seniorfitness #seniorliving #aarp #aging #healthylifestyle

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Podden och tillhörande omslagsbild på den här sidan tillhör Gene Fleming “Pushing 60 Aside”. Innehållet i podden är skapat av Gene Fleming “Pushing 60 Aside” och inte av, eller tillsammans med, Poddtoppen.