Join us for a conversation on intentional deep rest and a softer approach to darker days. In this episode, Shelby details the inspiration behind her community challenge and together we discuss stepping away from all or nothing and softening into all or something. We hope this conversation sparks the light of self compassion just in time for Daylight Savings and winter nights!
Podden och tillhörande omslagsbild på den här sidan tillhör
As You Are. Innehållet i podden är skapat av As You Are och inte av,
eller tillsammans med, Poddtoppen.
