In the Season 3 opener, Hannah and Leah discuss self-care for writers and why you might not be writing consistently. Just as Season 2 ended, COVID-19 surged, the world shut down, social movements grew, and things haven't been what most of us expected for 2020. Many writers have been struggling to create, and that goes back to one common factor: stress.

We are not mental health professionals. For mental health help and resources, check out the following links:

For budget-friendly therapy options in the USA and Canada: https://openpathcollective.org/

To find therapists and psychologists near you: https://www.psychologytoday.com

Four questions to ask yourself about self-care: https://www.psychologytoday.com/us/blog/click-here-happiness/201901/self-care-in-busy-world-4-questions-ask-yourself

Samantha Heuwagen, previous podcast guest and licensed therapist: https://samanthaheuwagen.com/

Follow us on iTunes, Spotify, Stitcher, or wherever you get your podcasts. And if you enjoy the show, please leave us a review! This helps others find the show. Want to write to us or request a topic? Email us at podcast@btleditorial.com. Visit us on social media at @writersnookpod! You can also find Hannah at @btleditorial, and Leah at @lc_chiasson.

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