We need all the help! We talk self advocacy, taking suggestions, choosing a therapist, talking to doctors, navigating mental health, and—of course—some laughs and a few tears. Annie + Lindsay share their experiences and tools for how to get help. Remember, you’re not alone. If you need help, we hope you feel empowered to get it. We love ya. We hope you love you, too. 

Podden och tillhörande omslagsbild på den här sidan tillhör Pretty Spiritual Podcast. Innehållet i podden är skapat av Pretty Spiritual Podcast och inte av, eller tillsammans med, Poddtoppen.