Vex King returns as It's Complicated's first ever returning guest; to talk about his new book Healing is the New High and to tell us how healing ourselves from pain and trauma - developing better self-awareness as a result - is going to help all of us develop a healthier, happier, relationship with social media and the digital world.
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Find out about the digital detox and digital wellbeing course from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course
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