Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers

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We talked about:

The power of enzymes and why we all need them!

Leaky gut 

The biggest health mistakes you may be making

How to optimize as you get older and actually feel better as you age! 

Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system!

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