This is Your Brain on Childhood Trauma

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Think trauma means something awful had to happen to you?

Nope. 

We’ll unpack:

• Why trauma isn't an "event" and why it's my biggest pet peeve 
• How your brain wires itself around consistent stress
• Why you shut down, overthink, disconnect, or rage — and how it’s not your fault (but is your responsibility)
• And how to finally rewire your system so you can be happy in life and love. 

This episode is a call-out and a lifeline.
Because that’s what I do — I help men stop suffering in silence and actually heal.
You're not broken. You're dysregulated. And that can change. 

Learn more about my work here: JustinaVictoria.com

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