You asked, we answer. Join us for a special episode in which Ann and Ali answer all of your training questions. We cover topics such as stretching and tapering, the benefits of caffeine, as well as offering a few mental tricks for race day performance. This episode is filled with experience and suggestions, a few gaffes and even some unedited bloopers. We hope you enjoy this special edition show.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Ann Restak and Ali Brohi. Innehållet i podden är skapat av Ann Restak and Ali Brohi och inte av, eller tillsammans med, Poddtoppen.