Episode 81: Friendship Breakups Suck & Finding Community in ENM with Arielle Zadok
Okay, on this episode? We went THERE. 🔥I'm sitting down with Arielle Zadok and we're getting into the stuff people don't talk about enough — friendship breakups, finding your people in ENM, and why building real community is harder (and more beautiful) than anyone warns you about.Because let's be honest… sometimes losing a friend hurts WAY more than a breakup. And nobody gives you a roadmap for that.
We're getting into:
✨ why friendship breakups can absolutely wreck you
✨ why adult friendships are lowkey confusing & painful
✨ conflict, repair & what a real apology actually sounds like
✨ impact vs. intention (this part hit hard)
✨ nervous system regulation before hard conversations
✨ emotional maturity, accountability & communication
AND then we get spicy 💋
💋 how to actually find community in ENM, polyamory & the lifestyle💋 finding play parties & open-minded events in your city
💋 apps & platforms we love💋 red flags & green flags in lifestyle spaces
💋 diversity, safety & inclusivity in community
💋 why the internet won't build you real community
💋 how to start fresh in a new city & find your peopleThis one is emotional, vulnerable, healing, spicy & so so good. The conversation people needed but weren't having — until now.
Follow Arielle on IG - @birdsandbeesdontfck
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