Ambivalence is the shadow side of love. Feeling numb, separate, disconnected is actually a part of intimacy, but we are not giving the skills or the tools to work with these feelings. In this episode, you will learn some of the most powerful ways to work with ambivalence in love.
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Listen For:
00:00 - Could ambivalence—feeling numb or disconnected—be a natural part of love that even strong relationships regularly move through?
04:47 - When love feels like it has disappeared, like an eclipse or a vanishing stream, is it still present beneath the surface even if we can’t see or feel it?
11:08 - In moments of conflict, do we tend to default to blame or reactivity instead of staying grounded and emotionally present?
16:27 - What might shift if we paused in difficult moments to reflect inward rather than immediately reacting outward?
21:40 - How can we stay connected to love while moving through different emotional seasons without allowing the heart to harden over time?
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Ken Page, LCSW. Innehållet i podden är skapat av Ken Page, LCSW och inte av,
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