In this episode, we talk about the importance of retreating, and how you can create you own, at-home retreat experience. We all know that retreats sound like a wonderful idea... for other people! But making the time for ourselves can be tricky. How about you? Have you ever been on retreat? What was your experience? I would love to hear! Let me know on Instagram: @infiniteblissyogini. If you just need 15 minutes of peace, try my short relaxation on Insight Timer. http://insig.ht/gm_98343

Podden och tillhörande omslagsbild på den här sidan tillhör Alanna Clerkin. Innehållet i podden är skapat av Alanna Clerkin och inte av, eller tillsammans med, Poddtoppen.