Do any of you watch rugby? Before every scrum, the ref says, “Crouch, touch, pause, engage.” This week, we’re stealing a page from the rugby playbook and learning the art of the pause. Before the chaos begins, a well-timed pause can be your secret weapon. We’ll dive into the comedy and wisdom of taking a beat, with stories of moments saved and disasters averted by just hitting pause. Expect laughs and insights that will have you mastering the ultimate power move in no time.

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