“Meditation only happens when the body is relaxed and completely aware at the same time.” Vasant Swaha explores the delicate alchemy of meditation, showing how physical relaxation is not a passive rest, but the very foundation through which pure presence can reveal itself.
Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang in the Your True Self Retreat at Dharma Mountain, in Norway, on the 19th of July of 2026.
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