How can diabetes be put into remission? Can lifestyle approaches be a long-term effective strategy for Type 2 Diabetes?

PLEASE NOTE, this recording took place some time ago but the content is still hugely relevant! You can find all updates on Helen's work using the links below. 

It is my absolutely pleasure to be speaking to Helen Gowers. Helen is a registered dietitian and director of The Lifestyle Club (TLC) a health coaching service for adults with type 2 diabetes, developed by the charity, Public Health Collaboration. This service has helped hundreds of people and is commissioned by over 60 GP surgeries across the UK and continues to go from strength to strength. It’s making a huge positive difference and I am excited to share this conversation with you.

In this fascinating episode we cover: 

  • Why so many people are struggling with Diabetes

  • How a lifestyle forward approach can support diabetes and even put it into remission

  • Why low carb can be an incredible effective strategy for T2D

  • How you can get involved

  • And much more

Socials

https://www.embrace-nutrition.co.uk/about-5

https://www.thelifestyleclub.uk/

https://phcuk.org/

 

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